Athletic pelvic floor dysfunction

Pelvic floor symptoms should not keep you from training, competing, or enjoying the sport you love.

A little more context

You are not alone in this.

Leaking, pelvic pain, pressure, or heaviness during sport are not always a sign that you need more pelvic floor strength. Symptoms can be connected to coordination, relaxation, impact tolerance, pressure management, or a pelvic floor that is too mobile.

Poppy looks at your whole movement system, including how your feet, legs, hips, core, and pelvic floor share the work. Together, we create a plan that supports your goals in and out of sport.

How Poppy can support you

01Whole-body assessment for movement, load, and pelvic floor function

02Strategies for control and support when mobility is part of the picture

03Guidance for foot mechanics, impact, and a confident return to training

Start with a conversation

Let's talk about what support could look like.

Let's work together