Hip or back pain

Hip, back, core, and tailbone pain can be connected to the way your whole body moves and responds to load.

A little more context

You are not alone in this.

Pain may change how you sit, walk, exercise, work, or care for your family. A pelvic health perspective can uncover connections that are easy to overlook.

Poppy uses a whole-body approach to understand your movement patterns and create a plan that feels usable outside the clinic.

How Poppy can support you

01Whole-body movement assessment

02Strategies for comfortable daily movement

03Progressive support for returning to activity

Start with a conversation

Let's talk about what support could look like.

Let's work together