Urinary incontinence

Leaking when you run, lift, laugh, cough, or feel a sudden urge is common, but it is not something you have to simply accept.

A little more context

You are not alone in this.

Urinary symptoms can affect confidence and change the way you move through the world. They may be related to pressure management, pelvic floor coordination, bladder habits, or movement patterns.

Care focuses on understanding your specific experience and building strategies that support your body, activities, and goals.

How Poppy can support you

01Support for stress and urge-related leaking

02Education around bladder habits and pressure management

03Progressive movement and strength work

Start with a conversation

Let's talk about what support could look like.

Let's work together